Kids Muay Thai
Join Our 2 Week Free Trial For Kids Muay Thai
What is Kids Muay Thai?
Kids Muay Thai at Independent MMA & Fitness is an opportunity for growth and development. We focus on technique as way to teach discipline, respect, and so much more to our students. We want our child students to succeed in ways not so traditionally found in other sports. Emphasizing mental strength and will power to accomplish our goals.
Here your kids will learn proper technique, endure intense exercise, and experience personal growth!
![KidsMuayThai Independent MMA & Fitness Kids Class BJJ](https://www.independentmmafitness-mcdonough.com/wp-content/uploads/2023/09/IMG_3643.jpeg)
Class Features
- CategoryMartial Arts
- Duration1 Hour
- Ages8+
- TimeEvening/ Weekend
How does Kids Muay Thai benefit my child?
Muay Thai will be one of the hardest sports your child participates in. Defeating mentally and phsyically challenging problems, accomplishing hard earned goals, expanding what’s possible. We want every man, woman, and child to step in to our gym and feel the empowerment of what we offer. Coach Manny works tirelessly to give each student the attention they deserve every class. Grow your child and give them a gift everyone needs: self-confidence.
![Kids Muay Thai Independent MMA & Fitness Kids Class BJJ](https://www.independentmmafitness-mcdonough.com/wp-content/uploads/2023/09/IMG_3642.jpeg)
Achieve Fitness Goals Through Boxing
Increase Activity
Learn Self-Defense & Competition Techniques
Build Friendships To Last A Lifetime
Positive Lifestyle Changes
What happens in Kids Muay Thai class?
![Independent MMA & Fitness of McDonough Kids BJJ WarmUps](https://www.independentmmafitness-mcdonough.com/wp-content/uploads/2023/09/IMG_3637.jpeg)
Warm-Ups
Each class starts with 15-20 minutes of warm-ups. Starting jump rope students transition in to calisthenic exercises. We also include technique and shadow boxing.
![Independent MMA & Fitness of McDonough Kids BJJ Technique](https://www.independentmmafitness-mcdonough.com/wp-content/uploads/2023/09/IMG_3639.jpeg)
Technique
The instructor will gather everyone in a circle and demonstrates the “technique of the day”. Students are then paired up and will drill the technique for 5-10 minutes. This process is repeated as the instructor goes more and more in depth to the technique and adds moves or addresses small details. This is the bulk of class and usually lasts 45 minutes.
![Independent MMA & Fitness of McDonough Kids BJJ Rolling](https://www.independentmmafitness-mcdonough.com/wp-content/uploads/2023/09/IMG_3636.jpeg)
Cool Down
Students cool down at the end of class with light calisthenic exercises and stretching. Afterwards everyone lines up to show respect to the coach and their fellow students.
![BJJ Icon](https://www.independentmmafitness-mcdonough.com/wp-content/uploads/2023/07/bjjIcon.png)
Experience the benefits of Kids Brazilian Jiu-Jitsu with our 2 Week Free Trial
![BJJ Icon](https://www.independentmmafitness-mcdonough.com/wp-content/uploads/2023/07/bjjIcon.png)
Get Active, New Hobby, or Compete! Ages 8+
![BJJ Icon](https://www.independentmmafitness-mcdonough.com/wp-content/uploads/2023/07/bjjIcon.png)
Family-Friendly Gym With Multiple Member Discount
![BJJ Icon](https://www.independentmmafitness-mcdonough.com/wp-content/uploads/2023/07/bjjIcon.png)
Come Prepared With A Water Bottle - No Loose Clothes or Jewlery!
![BJJ Icon](https://www.independentmmafitness-mcdonough.com/wp-content/uploads/2023/07/bjjIcon.png)
Free Amenities For ALL Students - Shower, Lockers, Sauna
![BJJ Icon](https://www.independentmmafitness-mcdonough.com/wp-content/uploads/2023/07/bjjIcon.png)
Discounts For LEO's, First Responders, or Military
Our Kids Boxing Class Schedule
![](https://www.independentmmafitness-mcdonough.com/wp-content/uploads/2023/07/fitness-icon-6.png)
Monday
Kids Muay Thai – 5:00PM
![](https://www.independentmmafitness-mcdonough.com/wp-content/uploads/2023/07/fitness-icon-6.png)
Tuesday
No Kids Muay Thai Class
![](https://www.independentmmafitness-mcdonough.com/wp-content/uploads/2023/07/fitness-icon-6.png)
Wednesday
Kids Muay Thai – 5:00PM
![](https://www.independentmmafitness-mcdonough.com/wp-content/uploads/2023/07/fitness-icon-6.png)
Thursday
No Kids Muay Thai Class
![](https://www.independentmmafitness-mcdonough.com/wp-content/uploads/2023/07/fitness-icon-6.png)
Friday
No Kids Muay Thai Class
![](https://www.independentmmafitness-mcdonough.com/wp-content/uploads/2023/07/fitness-icon-6.png)
Saturday
Kids Boxing – 10:00AM
![](https://www.independentmmafitness-mcdonough.com/wp-content/uploads/2023/07/fitness-icon-6.png)
Sunday
Closed – Optional Open Mat
This schedule is in regard to Kids Muay Thai classes ONLY!
![KidsMuayThaiActionShot Independent MMA & Fitness of McDonough Kids BJJ](https://www.independentmmafitness-mcdonough.com/wp-content/uploads/2023/09/KidsMuayThaiActionShot.png)
Still Not Convinced?
Accomplish Your Goals
Give your kids the gift of self-defense and self-confidence! Training with Team Independent is like having a second home. See what others in our community are saying!
235 McDonough Pkwy,
McDonough, GA 30253
team@independentmmafitness-mcdonough.com
(678) 432-9005
Get Started: 3 Easy Steps!
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Schedule your Free Trial
Family-Friendly Atmosphere
Whether it’s Martial Arts, Cardio Kickboxing, or weight lifting, we have something for you! Sign up using the form below!
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Gym Tour + Your First Class
Made For All Fitness Levels
Check out what makes us unique and learn about Team Independent with a quick tour before diving in to your first class!
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Begin Your Journey
Are You Ready?
Please fill out the form below to start your 2 Week Free Trial. In the message box list the classes you are interested in and ask any questions you have. We will contact you shortly. Thank you!
Your Instructor
![Fernando Soriano](https://www.independentmmafitness-mcdonough.com/wp-content/uploads/2023/09/IMG_3664-scaled.jpeg)
Fernando Soriano
Kids Muay Thai Coach
Kids Muay Thai Store
New Members Get Major Discounts Off Select Gym Gear ONLY When Signing Up For An All Access Membership Via Our 2 Week Trial Program
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Awesome place to train. Very nice family atmosphere. Instructors are friendly and dedicated. We are ONE FAMILY..!! OSS..
![Gooogle Profile Pic](https://www.independentmmafitness-mcdonough.com/wp-content/uploads/2023/07/B.png)
BJ McWhorter
Parent
Signed our 9 yr old daughter up here. She absolutely loves it and her instructor. It has tremendously boosted her self confidence and is giving her a chance to make friends. The whole environment here is amazing, fun and very friendly staff. We love it.
![google profile pic](https://www.independentmmafitness-mcdonough.com/wp-content/uploads/2023/07/https___s3.amazonaws.com_appforest_uf_f1512936020165x278911292087286720_A.png)
Ally Robinson
Parent
What a great gym to be apart of. The staff is amazing and makes you feel like everyone is part of one big family. I wouldn’t consider training anywhere else.
![Google Profile Pic](https://www.independentmmafitness-mcdonough.com/wp-content/uploads/2023/07/J.png)
Jody Parks
Parent/ Student
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